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Know Side Effects of Eating Banana With Persons Having These Diseases

 Disadvantages of eating banana: Who does not like to eat banana? This is a fruit which we eat during fasting or even in breakfast. But, whatever be the fruit, it is not beneficial to eat it in every situation. For example, if you eat too much banana, it can bind the stomach. That means when you eat too much banana, it will absorb the water in your stomach and then it will slow down the metabolic rate. After this you may have the problem of constipation and it may last for a long time. Similarly, there are many situations in which eating banana can be harmful. Let us know why and how.

In which disease banana should not be eaten

1. In high blood sugar

If you have diabetes then eating banana can increase your sugar level. This situation can become more complicated when your sugar is not under control. In such a situation, eating banana causes rapid sugar spike and increases the problem of diabetes. Therefore, avoid eating banana in this disease.

2. In asthma and bronchitis

Eating banana can cause harm in case of asthma and bronchitis. Banana can aggravate your allergies in this condition and cause delayed recovery. Therefore, if you have asthma or bronchitis then avoid eating banana. Especially do not eat at all until you are completely cured.



 3. In case of cough

Eating banana in case of cough can increase this problem rapidly. Actually, banana increases mucus and due to this the problem of congestion can increase further. Apart from this, it can increase allergies due to which you may have difficulty in breathing. So, avoid eating banana in case of cough. Not only this, some people may also develop cough after eating banana in the evening.

Isabgol can absorb sugar like water, diabetic patients should consume it in the morning on an empty stomach.

4. In Migraine

Bananas can release histamine and promote certain compounds that trigger migraines. Apart from this, amino acid tyrosine is found in banana which gets converted into tyramine after reaching the body. In such a situation, it triggers migraine which can make you upset.

(This article is for general information, please consult a doctor before adopting any remedy)

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