These 4 fruits can help in controlling high uric acid, include them in diet

URIC ACID: Uric acid can lead to difficulty in walking, clots, and swelling in the legs.Uric acid is a chemical found in the blood that is made in everyone's body and is filtered out of the body by the kidneys. When the amount of purine in the body becomes too high and the kidney is unable to filter it, this acid starts accumulating in the joints and causes severe pain.

The maximum effect of formation of uric acid is on the feet. Stiffness in the legs, joint pain and swelling are the most common problems due to increased uric acid. When uric acid builds up, it clogs the joints, causing swollen ankles. According to Ayurveda, excessive consumption of citrus fruits increases the amount of uric acid. Diet and exercise are most important to control uric acid. You can control uric acid with regular exercise and diet.

Make sure you eat right every day as this way you will reduce your chances of falling ill. Many people experience problems keeping their uric acid in balance. But, do you know what is the role of fruits in this?

Eat cherry and banana

Many studies have proved the fact that cherries play a huge role in reducing uric acid. It has properties that can suppress rheumatic inflammation. If you have gout due to high uric acid, then eating a banana daily can help in reducing your uric acid.

Related Health News

Health: Gas stove poses more risk of respiratory diseases, American researchers reveal

NEW DELHI: Cooking on a gas stove emits more nanoparticles into the air than in vehicles running on gas or diesel. This can increase the risk of asthma and other respiratory diseases. This fact has come to light in a new study by Purdue University of America,according to reports. Burning both indoo....

Dr. Mansukh Mandaviya reviews COVID-19 Situation across the country

NEW DELHI:Dr. Mansukh Mandaviya, Union Minister of Health and Family Welfare today chaired a high-level meeting to review the COVID-19 situation in India and preparedness of public health system for surveillance, containment and management of COVID-19 in view of the recent spike in cases of CO....

Pabitra Mohan Pradhan Hospital At Talcher Inaugurated By CM

By Jagadananda Pradhan TALCHER:Chief Minister Naveen Patnaik has inaugurated the Pabitra Mohan Pradhan Government Hospital at Talcher in the presence of Union ministers Dharmendra Pradhan and Prahallad Joshi. The 330-bedded medical college and hospital, Pabitra Mohan Pradhan Medica....

Study of virus causing hemorrhagic disease in elephants might help in the development of diagnostics & therapeutics

NEW DELHI: Probing the haemorrhagic disease (HD) among Asian elephant population a new study assessed the circulation of the elephant endotheliotropic herpesvirus subtypes (EEHV) responsible for the recent rise in the disease, as well as its pathogenesis. The research on the patho-epiemiology ....

Union Health Ministry solicits comments from general public on the proposed National Pharmacy Commission Bill 2023

New Delhi, Nov 20, (Fast Mail News):-- The Ministry of Health and Family Welfare proposes to finalise the National Pharmacy Commission Bill, 2023 for setting up the National Pharmacy Commission and repealing the Pharmacy Act, 1948. Accordingly, a draft National Pharmacy Commission Bill has been prep....

Top News